Dietary fibre regimen to modulate weight management: A pilot intervention based on fibre rich fruit-mix (FRFM), Jomana Khawandanah and Dr. Ihab Tewfik
Jomana Khawandanah* and Ihab Tewfik University of Westminster United Kingdom Purpose: This pilot intervention aimed to compare and contrast two diet regimens (fruit salad versus fruit juice) on weight management in healthy individuals. Design/methodology: The effect of the daily consumption of a selection of fibre rich fruit (green apple, orange, pineapple and grapefruit) was examined in […]
Do soup preloads reduce total calorific intake in overweight and obese subjects?, Jane Bailey and Joanne Murray
Jane Bailey and Joanne Fiona Murray University of Westminster United Kingdom Abstract: Others have reported that soup preloads can reduce total energy intake. This pilot study investigates this phenomenon outside the laboratory within an overweight/obese population. Subjects were used as their own control and divided into three groups: under-/normal weight (n=7), overweight (n=8) and obese […]