Dietary fibre regimen to modulate weight management: A pilot intervention based on fibre rich fruit-mix (FRFM), Jomana Khawandanah and Dr. Ihab Tewfik
Jomana Khawandanah* and Ihab Tewfik University of Westminster United Kingdom Purpose: This pilot intervention aimed to compare and contrast two diet regimens (fruit salad versus fruit juice) on weight management in healthy individuals. Design/methodology: The effect of the daily consumption of a selection of fibre rich fruit (green apple, orange, pineapple and grapefruit) was examined in […]
The effectiveness of different interventions on body weight and fat of obese adult females, Sally Ezzat and Ashraf Wahdan
Sally Ezzat and Ashraf Wahdan Alexandria University Egypt Purpose: The aim of this study was to evaluate the impact of short term interventions on body weight and fat of obese adult females. More specifically the aim was to evaluate the synergistic effect of the consumption of a low-calorie diet and either physical activity, weight lowering […]
Globesity in action, Miryem Salah and Ihab Tewfik
Miryem Salah and Ihab Tewfik University of Westminster United Kingdom Purpose: Physical activity (PA) holds a great promise in the prevention and management of non-communicable diseases, hence the importance of assessing the effectiveness of PA guidelines in health promotion strategies and public health policy. This paper reviews the health outcomes that have been achieved by […]